Ugh

[mslulu]

So, my natural granola bars are enough to encourage weight loss on their own. I think I'll have to be truly starving to stick one of these in my mouth again.

Anyone know of a good, natural, not overly processed granola bar that doesn't taste like dirt? Or any other good snacky recommendations that don't involved partially hydrogenated oils or high fructose corn syrup?

Comments

[mslulu.livejournal.com]

Fast food is almost 100% Partialy Hydrogenated, so it's out completely. (not saying there won't be an occasional fast food treat, but it won't be until I've been doing this for a month at least) Portion sizes seem to be taking care of themselves. I don't have a tendency to pig out on stuff I make myself, and I can't really afford to eat out otherwise, so it seems like it should be fine. Plus, my goal is for wholistic well-being as opposed to weight-loss. This change has actually been spurred on as an experiment in controlling my depression by cleaning up my diet.